-Burned- 300
Net- 950
All in all, I'm pleased. I mean, I have a migraine and I really, really want to eat more (I won't, I swear!), but I have faith that if I keep this up, in the upcoming days I will see results and I will be happy.
Which is really very optimistic for me. I'm usually pretty gloom and doom... but perhaps the new year has taken a toll on me!
Speaking off the new year, I made some resolutions in my head at 11:59 (be nice, etc.) but I have yet to write them down, so I think I'm going to do that here if you don't mind. That is, when I get the energy to think of that list and press the keys needed to transfer it from my brain onto this computer.
I'm honestly EXHAUSTED right now... and I guess I have been for the last two or three days. I don't have the energy to read, lie in the bath, or even watch last night's Castle... and I LOVE Castle.
What's wrong with me??? (No, that's not rhetorical. If you have any idea, please chime in!)
P.S. Hello to new followers! You guys are lovely :)
Hello!
ReplyDeleteWell my smoothies consist of either rice or almod milk (depending on what i'm in the mood for) and then when I'm liquid fasting I add some frozen fruit usually 1/4 of a cup just to flavour and thicken the milk up and keep the cals below 200. Or if I want more of a dessert/suppliment smoothie I'll add a couple of tbs of either soy yogurt or low fat plain yogurt and sometimes a scoop or half scoop of vanilla protein powder. It all depends on mood and what my day's plan is :) but I LOVE rice milk because it doesn't get all thick like cow's milk.
As far as being tired goes, who knows? I've been exhausted too, but I put it down to the heat. I'm melting! Thankfully, today's a little cooler.
ReplyDeleteAs far as loving Castle goes, well, I really didn't think there was anything wrong with that! <3. XXX.
TK- awesome! Thank you. And I don't drink cow's milk, so rice milk is PERFECT!
ReplyDeleteC.B.- Heat??? Arggg... lucky!!! It's winter here, so it's FREEZING! Maybe that's it... :)
Nice job on the intake :)
ReplyDeleteI'll be inviting you to be a reader shortly, just want to leave the post up a bit longer.
I love that thinspo, by the way. It's one of my favorites!
Southern Hemisphere, Baby! Yeah! Don't worry, come May/June, I'm going to practicing my power-sulk!
ReplyDeleteHey, listening to Ella Fitzgerald and wishin' you were here! Mwah! X.