weighing yourself at least once a week increases your chances of weight loss 6x.
good stuff, right? i just saw it on twitter and thought i would share :)
speaking of which, ive decided to only weigh myself once a week because everyday makes me crazy. i get all frustrated and worked up and then i binge.
but today has been successful! 1000 cal. it feels so good :)
ps. I GOT 3 NEW FOLLOWERS!!! hey, guys! you're awesome.
you're ALL awesome! :)
alright. enough of that ;) ive gotta do a real post-- like, on my laptop-- so that i can use capitol letters appropriately and include thinspo. it will happen soon, i swear!